Following this weekend London Marathon an inspired customer called us wanting to place an order for the Rumus Plus 2 Log Cabin to turn into their own home gym. Therefore, continuing the fitness theme this week’s cabin of the week this week is the Rumus Plus 2 44mm log cabin from Eurovudas.
Making time for exercise in our often busy lives can often problematic and one of the main contributing factors that lead to many of us abandoning our gym memberships, long before we intend. With Which consumer research showing that people in the UK wasting an average of £37 milllion each year more and more of our customers like our Rumus Plus 2 customer, are choosing to create their own home gym to try and save money on wasted memberships with minimum contracts
In order to stay healthy adults should try to be active daily and aim to achieve at least 150 minutes of physical activity over a week through a variety of activities. Creating your own home gym can help you achieve this by giving you a place where you can exercise in your own time without the restrictions of classes times and opening hours. You could even incorporate your stroll down the garden as part of your warm up and cool down.
The benefits of exercise to your health are enormous with recent NHS research proving that people with regular exercise have:
- up to a 35% lower risk of coronary heart disease and stroke
- up to a 50% lower risk of type 2 diabetes
- up to a 50% lower risk of colon cancer
- up to a 20% lower risk of breast cancer
- a 30% lower risk of early death
- up to an 83% lower risk of osteoarthritis
- up to a 68% lower risk of hip fracture
- a 30% lower risk of falls (among older adults)
- up to a 30% lower risk of depression
- up to a 30% lower risk of dementia
As well as the proven physical health benefits exercise, also has a positive effect on your mental health with improvements to your self-confidence, better energy levels & better sleep patterns which can also have a knock-on effect in other areas of your life such as improving your productivity at work.
The Rumus Plus 2 comes with two partially glazed double doors to the front access to your new garden gym with gym equipment easy, as well as being able to open them in the warmer weather to help ventilate the cabin and create a nice welcoming breeze whilst exercising. The two double windows allow in plenty of light whilst still having room underneath them for storage of equipment such as free weights.
The natural insulative qualities of the 44mm thick walls made from slowly grown Nordic Spruce combined with our specialist roof and floor insulation help to create a home garden gym that is naturally cool in summer and warm in winter. This means that your home gym can be used throughout the year with low running costs.
The Rumus Plus 2 Log Cabin is constructed using double tongue and groove logs that prevent water ingress as well as providing a secure fit, draught free construction.
Treat the interior and exterior of your Rumus Plus 2 with quality Rystix timber care products and you’ll have a home gym that lasts for years. When considering the cost of wasted gym memberships, admin costs and time and money taken in even getting to the gym, you could recoup your money in your investment in just a few years. Why not combine the treatment qualities of Rystix with a paint, opt for our colour mixed option and add some colour to your log cabin?
As well as our roof and floor insulation the Rumus Plus 2 also comes with a wide range of optional extras, including window shutters and a verandah. Personalise your log garden gym even more with Eurovudas shingle tiles, available in red, green, black and grey rectangular and red green and grey hexagonal tiles. Full product details can be found on our website here or check out the quick facts below.
|Log Cabin Quick Facts|
|Base Size Metric||4.81m x 3.81m|
|Base Size Imperial||15ft 10ins x 12ft 7ins|
|Door Type||Double (1) – 1295 x 1860 mm|
|Window Style||Double (3) – 1380 x 910 mm|
|Reversible Construction Available||Yes|
|Roof & Floor Insulation||£1115|
|1 x Double Door Shutter||£240|
|3 x Double Window Shutters||£210|
|ProBase – 80 tiles||£470|
|Cabin with Roofing Material||£1,080|
The Rumus range of log cabins is available in a 4 by 3m or 5 by 4m log cabin and also in a 34mm version. However, like all our cabins in the Eurovudas range we can bespoke make your cabin to whatever size and style suits you meaning that you can take total control on your gym size and layout and specify where the windows and doors go. Need another room for a sauna, or space on the verandah for a hot tub? We can do that too, we can even supply the hot tub. For more information come and see us at our log cabins display site in Dereham, Norfolk or call our team on 01362 470075.
We hope you can see why we think the Rumus Plus 2 Log Cabin has been chosen as our cabin of the week this week. If you need any more information on this cabin or any other on our website, get in touch with us by email or by telephone on 01362 470075 and we would be happy to help you.